What makes menopause so distressing for several women is the slew of signs and symptoms that come with it—hot flashes, genital dryness, frustration, and so on. The good news is, you can get nutrients that may avoid these symptoms, and also this stuff are just about all put together inside a solution known as Menozac Natural Menopause Support.

Business Behind The Product

Menozac was started in 2002 in america. Since that time, it’s loved a respectable good reputation within the global health and beauty sectors. This company has become a member of the Natural Products Association.

What exactly You Get

A bottle of Menozac is a one-month supply of dietary health supplements you have to eat 2 times everyday. The ingredients of Menozac perform mutually to assist relieve the symptoms of menopause. It’s ingredients are: Vitamin E, which reduces warm flashes and vaginal dryness; soy, which consists of phytoestrogens that’s good for you just as estrogen; black cohosh, that alleviates the various signs and symptoms of menopause; and damaiana, which helps decrease stress and generate relaxation.

Additionally , you will obtain the How to Treat Menopause – A Mini Guide to Life After “The Change” and Menopause Frequently asked questions: Answers to your Almost all Burning Thoughts Related to Menopause. Therefore , you become a lifetime member of the Menozac Online Weight Loss Program, a program that has been made for women and men of all age and health and fitness ranges.

Product Guarantee

Menozac will not like several of it is clients to make use of products that don’t function and the company is confident of the success of it’s solution that it offers a money-back guarantee for it. To use this warrant, make contact with the company’s customer support section and ask for for a Return Merchandise Authorization. Contain this authorization within the package of unopened bottles and return it to the company to obtain your refund.

What exactly I favor: What exactly I Like regarding Menozac is that it consists of simply natural ingredients to assist ease the various signs of menopause. In this way, you need not fear of unhealthy secondary effects for instance nausea, dizziness, and also upset stomach.

What I Don’t Like: Menozac’s money-back guarantee does not work well at all, especially for unsatisfied consumers who’re probably going to would like their money back. First of all, there are shipping fees to shoulder simply because you have to deliver the unopened bottles returning to the company. What’s much more, there is a $10.00 restocking fee for each item you wish to return, so the refund is not 100%, only partial.

Do I Recommend It?

Yes. Though the refund might not be iron-clad and hassle-free, the product itself is. It is easy-to-use, secure, and most of all, it really works. So try Menozac and see yourself. You’ll not even see your self resorting towards the money-back guarantee once you’ve used it. Find more information at menozac review or menozac menopause reviews .

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For many years we have seen goods to assist in the battle against menopause night sweats, arrive and go off. Several of these goods come in the way of miracle medications that will force night sweats to halt over night. Several of the salvation remedies are in the manner of frosty pillows or sweat absorbing nightshirts. They are all extremely attractive but are they what we actually need.

As humans have advanced our bodies have adapted to the surroundings that we have created. On occasion the adjustment is good and now and again it is bad. Take cancer for instance, there are a number of places on earth that cancer is vastly uncommon. There are added parts of the planet where diabetes is hardly ever identified, the percentage of Alzheimer’s is low or numerous other illnesses are either exceptionally rare or non-existent.

It is very similar with menopause and night sweats. Our bodies are trying to become accustomed to something we have altered in our natural environment and will cause our bodies to start reacting this way. In each territory in the world the degree and ruthlessness of menopause varies with the difference in society, everyday life, and schooling. Here is an illustration:

A pan-India investigation conducted by the Bangalore-based Institute for Communal and Economic Change (ISEC) has exposed A distressing reality regarding Indian women. A normal Indian woman ranks extraordinarily low with regards to her menopausal strength. The research tested a small section of 100,000 women from 26 counties between the years of 15 and 50 years. The conclusions of the ISEC assessment highlight that on an average almost 4 per cent of Indian women are already menopausal between the ages of 29-34 years. It goes up to 8 per cent in the case of women between 35 and 39 years. That is appalling because common menopause initiates between the ages of 45 and 55, with a mean age of almost 51 years worldwide. Early menopause also puts women at a higher danger of being affected with osteoporosis, heart disorders, diabetes, hypertension and breast melanomas.

According to the analysis by ISEC, a elevated amount of not conversant women face early menopause, as alongside those who are cultured. Among the uninformed women, a substantive 20 percent suffer from premature menopause, as against 11.1 percent of women that embrace as a minimum a graduate degree. The examination additionally highlighted that the fraction of women hit by early menopause is marginally lower in inner-city areas (16.1 percent) as against countryside (18.3 percent). Fascinatingly, women that get married in addition to enjoy kids late have a reduced amount of cause to agonize, because they go through a deferred commencement of menopause.

This is merely one report that shows menopause signs similar to night sweats, are absolutely connected to ones surroundings. Consequently if the intent is to stop night sweats we should put more effort into finding what we need to stop doing, in opposition to what we ought to start taking. But once more, stopping something to make things change for the better, is not exactly what producers of pharmaceuticals crave.

Regardless of the reality that menopause is normal; women around the world endure day after day as their lives are turned upside down because of the symptoms of the change. Women may now look to a organic medicine from China. The long-established Chinese herbal remedy formula is designed for each person’s individual circumstances. This mixture will assist women who are not able to exploit or wish to escape the evident risks and problems of Hormone Substitute Therapy.

Night Sweats, which are an absolute outcome of nighttime hot flushes, are often times very disturbing for women. Menopause night sweats, which will produce profuse sweating that will require changes of garments and bed sheets, do not help deliver a relaxing night’s sleep.

Over a period of time a person may start to demonstrate the signs of restlessness that may possibly be connected directly to night sweats. A racing pulse, tossing and turning and fretfulness play a big part of menopausal sleep deficit. Ongoing fatigue from inadequate sleep is often the major motive for seeking aid for menopausal symptoms. Becoming disheartened is moreover an issue for a menopausal woman as hormonal fluctuations shape ones mood and total outlook.

There is a great deal of information offered which discusses nutritional influences such as foods that are highly spiced, caffeine as well as alcohol, all of which will intensify the symptoms of menopause. It has been thought that calcium, in easily absorbable variety, is essential particularly when waning estrogen levels result in poorer calcium absorption. As further studies have made known, a dynamic life style and herbal supplements, can be the best therapy for many women.

One herb from China that’s repeatedly used in defeating the signs of menopause is an herb identified as dong quai. A good deal of the Chinese long-established medical studies have made known that there is a requirement for blood treatment attributed to dong quai.

Dong quai, also accepted as Chinese Angelica, has been used for thousands of years in time-honored Chinese, Korean, and Japanese medicine. It remains one of the most popular plants in Chinese medicine, and is utilized above all for health conditions in women. Dong quai has been known as “female ginseng,” based on its employ for gynecological ailments (such as aching menstruation or pelvic soreness), healing from childbirth or poor health, and exhaustion/low vitality. It is what’s more given on behalf of strengthening xue (loosely translated as “the blood”), for cardiovascular conditions/high blood pressure, irritation, pain, infections, and nerve pain.

In the late1800s, an extract of Dong quai called Eumenol became all the rage in Europe as a remedy for gynecological complaints. Lately, interest in Dong quai has resurged owing to its proposed low estrogen-like properties. Yet, it remains uncertain if Dong quai has the equivalent effects on a person’s body as estrogens, blocks the activity of estrogens, or has no sizable hormonal effects. Further investigation is necessary in this area before a positive conclusion can be reached. Awaiting that moment you can contemplate a Bedfan.

Not many years back I began down the path of menopause. If you don’t realize what menopause is, it is the transformation for a lot of women. This time of life will give you surprises like you have in no way seen previously. Things similar to the fuzz on my face, the expanding of my belly, the hot flashes and the nighttime sweats too. I can’t tell you how unhappy I became, diarrhea, high blood pressure, parched skin, brittle nails, deprived sleep, weight gain and the list goes on. For your information, I had a dreadful spell with menopause, moreover I did everything that I would think of to make it stop.

To my amazement my younger sister began at the same moment in time that I did, and she had to contend with many of the same problems I was having. I asked her what she was using to assist with the symptoms and I can not believe what she told me. When I asked her what she was doing she told me, nothing. That’s right, nothing. I don’t see how in the world someone could deal with all of this, moreover not be taking anything to help in easing the pain. It gets worse. Almost six months afterward she called me up and told me it was over. The moment she said it was over I had no clue what she was talking about, as I downed my regiment of morning pharmaceuticals. What is finished I asked, and she told me her symptoms, all her menopause symptoms were dead. Just as quickly as they showed up, they were finished.

Here I sat, looking at my $800.00 dollars a month collection of wonder drugs, and she was over and done with. Then it occurred to me that counting all of my friends that began around the identical period, she was the only one that had made it out of the forest, while taking nothing. After a few days of throwing everything in the house, I called her back and I asked her, why? Why in the heck did you do this and why was it successful?

Perfectly she explained her hypothesis to me and I accepted what she had to declare with a grain of salt and a tumbler of water. According to my sister, she is of the opinion that the medical field would much rather have you returning for more treatment than to have you healed all together. Her correlation is that of a auto repair center. If the station fixes your auto right the first time you have no motive to come back and try something else to make it work. Now imagine if the car parts were like drugs, and had a 400,000 % markup, what would your repairman do?

Nevertheless I had to know, what about the hot flashes, what about the dreaded night sweats. She told me that after a little time they mutually eased, and that changing her regimen, in conjunction with employing her Bedfan for night sweats, she was able to make it during the hard periods. But the one factor that thoroughly stayed with me was her finishing deduction. That by allowing her body to perform what God planned for it to do, menopause arrived and departed without a hitch.

Consequently I took her advice and I did the same things she did, along with a little fine-tuning here and there, and I am glad to declare, I made it. And now, I as well am out of the forest and not far after my sister. My friends, on the other hand, are still taking the medications and wondering, at what time will it ever end?

* Menopause Defined

Menopause is defined as the time in a woman’s life when she has not menstruated for one year, indicating the end of fertility. Menopause usually occurs around the age of 50, but some women menstruate well into their 50s, while others experience menopause sometime in their mid-40s.

Perimenopause refers to the time of hormonal changes leading up to menopause; it can begin as early as the late 30’s. Women in perimenopause may experience such symptoms as irregular periods and hot flashes.

Menopause is not a sickness — instead, it is a natural part of the aging process. The hormonal changes which accompany menopause are frequently responsible for many bad physical symptoms, and women may experience some emotional stress as well.

However, it is vital to take into account that not all women have difficulty coping with the physical changes that happen during this time. Menopause does not signal an end to sexuality or femininity; in point of fact, a lot of women embrace their new-found freedom from worries concerning becoming pregnant and the discomforts of menstruation.

For women who do experience uneasy symptoms during menopause, there are lots of options for treatment. While some women opt for hormone replacement therapy, a rising number of women are finding that lifestyle changes and natural remedies are highly efficient in easing this mid-life transition.

* Causes of Menopause

As you come up to middle age, your ovaries begin producing gradually more lower levels of estrogen and progesterone, two hormones that order menstruation and fertility. Less eggs are produced, and ovulation becomes less regular during this time.

Throughout this process, your periods may become irregular; ultimately, your ovaries will shut down absolutely and menstruation will cease altogether.

Although some women menstruate each month until their final period, it is much more common to feel a gradual cessation of menstrual periods. This process can take several years, and it is not possible to guess which period will be your final.

* Symptoms of Menopause

Menopause symptoms differ from one woman to another; not all women feel the same indicators of the change of life, but the subsequent are the most usually recognizable signs:

- Unbalanced periods;
- Vaginal dryness;
- Hot flashes;
- Mood swings;
- Anxiety or sadness;
- Sleep disorder;
- Thinning hair;
- Greater than before abdominal fat;
- Decreasing fertility.

* Diagnosing Menopause

In the most of cases, a description of the symptoms should be sufficient for your doctor to establish that you are going through the process of menopause.

Hormone tests can detect declining levels of estrogen and progesterone and confirm the diagnosis; also, hormone testing can rule out any other condition, for example impaired thyroid function (which can produce lots of the same symptoms as menopause).

* Treating Menopause

In the past, a lot of doctors treated women for menopause using hormone replacement cure to replenish estrogen levels. However, amid rising concerns about the dangers of hormone treatment (which incorporate increased risks of heart disease and cancer), women are more and more frequently turning to lifestyle adjustments and herbal remedies to treat their menopause symptoms.

- Lifestyle Changes and Home Remedies for Menopausal Women

Some minimal adjustments in your day-to-day habits can alleviate lots of of the unpleasant symptoms and
discomforts of menopause:

> Keep hot flashes under control. Dress in layers, so you can remove one or two when hot flashes strike.
Exercise regularly, eat correctly, and try to identify and avoid things that cause them. Common triggers are
strong beverages, foods that are spicy, hot coffee or tea, hot rooms, and hot weather.

> Get plenty of sleep. Train during the day, but not too close to bedtime; this can enlarge melatonin
levels necessary to help you fall asleep and stay asleep. Stay away from caffeinated beverages if you have trouble
sleeping.

> Eat right. Good nutrition is more important than ever as you grow (gracefully) older, and getting plenty of
fruits, vegetables, whole grains, and lots of calcium can counteract lots of diseases associated with aging.

> Train systematically. Training reduces stress, helps to balance the neurotransmitters that regulate mood,
controls hot flashes, and helps to prevent a lot of age-related diseases. These contain heart disease,
diabetes, and osteoporosis.

> Don’t smoke. Smoking is never good for you. It increases stress levels, brings on hot flashes, and
contributes to heart disease, cancer, and osteoporosis. It is never too late to give up smoking.

> Combat vaginal dehydration and discomfort with over-the-counter lubricants.

* Herbal Remedies for Menopause

Herbal treatments and natural supplements can successfully reduce menopause symptoms safely, devoid of the health risks associated with conventional medications. Various effectual natural menopause treatments have one or more of these herbal extracts:

- Ginseng enlarges the production of estrogen and protects against hot flashes;
- Dong quai helps to maintain reproductive system function, boosts heart health, and enlarges the efficacy of
other herbs;
- Damiana boosts libido and calms hot flashes;
- Black cohosh is a natural ache reliever;
- Aloe gel relieves vaginal dryness naturally;
- Sarsaparilla increases sexual desire;
- Calendula relieves vaginal dryness
- St. John’s Wort relieves mild depression.

As well, lots of women find that soy products are very beneficial in reducing hot flashes. Phytoestrogens are as well helpful for relieving menopause symptoms, and they are often presented in supplement form.

With herbal remedies and adjustments to your standard of living, you can manage menopause and enter the next phase of your life with no too much distress or difficulty.

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Hot flashes may happen at any instant, daytime or night. A few Doctors may advise you that hot flashes simply crop up throughout the day - that is erroneous. Hot flashes are a natural event for many women going through menopause. Your body is not going to decide not to have a hot flash at night and just have them throughout the day.

Several will say to you that night sweats seem to be the sleep-time counterpart of day Hot Flushes. They are wrong in their theory. A hot flash that ends in sweating is a night sweat, be it in the course of the day or night it is the same.

Permit me to make this more understandable. If you have a hot flush during the day and then you start to sweat, do you call this - daytime sweats, no. Nevertheless if you have a hot flush during the night furthermore you begin to sweat, you do dub that night sweats.

So this is the truth. It makes no difference if it is daytime or nighttime if you experience a hot flash you bear the chance of sweating. Therefore there is a direct tie connecting sweating and hot flushes. I still don’t see why some people may attempt to re-categorize nighttime sweats as something exclusively unique from hot flush derived sweating.

One line of reasoning is that not all women who have hot flushes have night sweats. It is true that this may happen and the straightforward reason for this is that not all women take part in the same sleep habits. Some like it chilly in their house to the point at which your body will disperse all the hot flash generated heat previous to night sweats starting.

It is factual that Menopause Night Sweats, even sweating at night might wake you up causing restlessness. Night sweats happen at nighttime and the only distinction between day sweating and nighttime sweating is that we can make needed changes throughout the daytime to lessen the sweating. However at night we are fast asleep and we are not aware of the hot flush. This lack of ability to divert the sweating leads directly to sweating at night. Throughout the awaken hours we could fan ourselves, reposition to a cooler space or merely put our head in a fridge, but at night it’s never that simple.

Agreed, contemporary medicine has looked into the hot flash along with the night sweats issues and it is plain that the two are associated; however several have tried to detach them from each other. A hot flush is caused by the corpus mistakenly trying to adjust the main body temperature. The brain thinks that there is a need to cool the body; therefore it tries to effect those changes. Discovering that the primary systems are not cooling enough, the corpus is told to push as much blood into the skin as feasible. This may allow radiant and conductive heat to attempt and chill the body. This action gives the feeling of flushing all over the body.

When you sense this you instantaneously take actions to dispel the extra heat brought on by the hot flush. This is accomplished by getting rid of layers of clothing, going anywhere cooler, using a cool rag to relive yourself or even employing a fan. No matter what approach is used, the idea is to assist the body in getting rid of that added warmth. If you cannot evacuate that added heat which is generated by your body, you will sweat. Now at night, when you have a hot flash while you are sleeping it is unfeasible to do what you need to do to aid your body in cooling down, without the right equipment, thus the results are night sweats.

What are the alternatives for the ones that don’t wish to utilize HRT or some other drug? You are left with extremely few alternatives other than allowing the night sweats awaken you, and you do whatever you must to get back to sleep. You may use sweat absorbing night clothes to wick away the wetness or you can use an apparatus known as The Bedfan that will keep your body cool even as you sleep and assist you in cooling your body all through a nighttime hot flush.

We have received excellent news concerning every one of these methods. It is actually a personal choice with regard to which may suit you the best. The bottom line is that you don’t have to take pharmaceuticals in spite of that you don’t have to suffer from night sweats either. The only thing you need to do is discover a system to stop sweating like you do in the daytime. When you have that under control your night sweats will be terminated forever.

Dealing with cancer was awful enough for my family and I but the notion of dealing the rest of my existence without one more complete nights sleep was ready to be the ending of me. night sweats had taken set in after my operation and I just had to do something concerning it. This is what I did.

Not so many years back I was diagnosed with ovarian cancer; I was not a happy camper to discover that I would have a hysterectomy at such a youthful age. Although I have two children already, I prayed to have been able to hang on to the option for another if we so decided. It is an odd feeling to know that you can no longer have kids particularly when it is not your choice.

In the first months of my fight I was given a regiment of treatments that required radiation and chemotherapy. The chemo wasn’t too bad at first but as time went on I could tell it was altering my body. I realize it can destroy cancer yet it felt like a fight to the death was happening within my body and the outcome would either be me or the cancer. I have forever thought there ought to be a healthier way to deal with this. Perhaps one day the cure will be made available to us, but until then I will only suppose that if there is a natural un-patentable treatment out there, the health and pharmaceutical industry will keep a lid on it.

In due course I was able say I was cancer free and the sensation of release had covered me from head to toe. However as rapidly as I had found this fresh reprieve I found a new setback had taken its place.

Prior to cancer I had a comparatively normal sleep pattern. I would go to bed, awaken perhaps once for a restroom break and go back to bed to conclude with a full night’s rest. However subsequent to the treatment and the surgical treatment I found myself tossed into a new world of menopause induced by my hysterectomy.

Instantly with this menopause came its cousin, menopausal night sweats, and a complete line of additional troubles. If I were to show you every single one of the interrelated issues included I could go on forever. The Night Sweats were adequate. All this sweating would keep me up all night and cause my spouse to lose countless hours of rest too. Eventually it caused my spouse to move to a different bed room. I had to discover a resolution. These night sweats were destroying me and my relationship.

I looked at a number of solutions to my dilemma plus tried almost every natural and un-natural medication obtainable. I tried chilly pillows, I tried absorbing pajamas, I tried exotic sheets, you name it I tried it. I was about to resign when an associate of mine showed me a thingamajig called a Bedfan. Now to be very honest with you when she said it over the telephone I was thinking she said Bed Pan and I was a bit taken back as I could not guess for the life of me exactly how a Bed Pan would assist with my sweating at night.

Anyhow, the Bedfan came to be the hero I was looking for. In order to describe how it works I will take a quotation from one of the initial users of the fan. One woman said it was like cooling off in a waterfall and not getting wet at all. That is spot on how it felt. Starting from that first night on, I never had night sweats again. Now don’t get the wrong impression I can sense my body getting hotter and only from habit for a bit I expected to begin sweating, but it in no way happened.

They say that the way this contraption works is, when your body starts getting hot, your bed is not able to eliminate that heat fast enough. With the Bedfan the heat is moved out of the bed, in no way giving it an opportunity to build up to sweating. Here is how it feels; the next time you are lying in bed and you start to feel warm, merely raise up your legs to lift the sheets up high. Then gradually let your legs down and feel the gentle breeze gliding across your body to cool it down. This is the way it feels all night long.

Finally I find myself saddened that I can no longer create kids but in any case I am still alive. Not only am I still living but thanks to the Bedfan, I am able to sleep better and acquire the rest I require so that I can still have quality time with the beautiful kids I do have. I hope this will help others as much as it has me and my partner.

Your body uses several methods of cooling. The final method of cooling before totally shutting down is sweating.

Sweating can take place at any time, daytime or nighttime, and it is generally happening for the reason that our body is unable of cooling itself with the more desirable methods. This failure to cool itself at night is the reason we wind up with night sweats.

Your body uses the next methods to cool itself prior to night sweats

Radiation, Conduction, Convection moreover Sweating

For this editorial we will concentrate on the first method of body temperature management (radiation) with regards to night sweats.

Radiant heat (radiation) is used within our every day lives and felt all round us. It is not something that we have to touch to sense the effects of. It is simply present, you can’t every time tell the source of the heat but you may possibly locate it if you sought to.

A few examples of radiant heat are as follows:

While you utilize a radiant stove in your home, you can feel the warmth without ever touching the heater. When you reach to replace a light bulb, the warmth from the bulb is present before you touch the bulb itself. A toaster oven uses glowing heat to cook the toast. The Sun is a source of radiant heat that keeps the world temperate. After you lay in bed next to someone warmer than you, you can feel heat, radiating from their body. A heat lamp used to keep chow hot is one more model of radiant heat.

Radiant heat is the heat that you don’t have to lay a hand on to feel, you can feel it in outer space, a absolute airless environment, as well as on earth. Radiant heat is relevant in many ways to avoiding night sweats. By understanding radiant heat you might be able to deal with your night sweats more successfully.

Your body generates radiant warmth endlessly day and night, sometimes more and sometimes less. This heat is transferred from your body into whatever is about you that is cooler. Radiant heat is absorbed by your bed cloth until you reach a point at which the bed can no longer take up more heat.

A good parallel is when you are using a space heater inside your home. If the home has the ability to absorb a lot of heat, you will stay cool in the home much longer. But if your house keeps that heat inside the rooms more efficiently, you will feel warmer very soon.

Similar to the home example, a bed can either hold the heat in or let the heat out. If you are in bed, generating heat and your bed is absorbing and dissipating that heat as fast as you are generating it, you will stay fresh. But if your bed is unable to deal with the radiant heat that you are generating, that heat will begin to build up in your sheets and in your bed materials.

Eventually this additional heat that is building up in your bed will only cause your body temperature to increase and certainly lead to night sweats.

Once radiation is no longer able to keep your body cool, your body will attempt other methods of heat dispersal before resulting to Night Sweats. But if you can help keep your body from having to test the other methods of cooling, you are more likely to keep from sweating at night all together.

In conclusion, one should keep radiant heat in mind while selecting bed coverings for each time of year. For summer you will require a sheet and blanket blend that is able to absorb and dissipate your bodies’ radiant heat as quickly as possible.

Throughout the wintry weather you will want a modest cover that may permit you to stay warm but not so much that you will start to sweat. You ought to allow for cooler nights and adjust your bed so that your radiant heat will help keep your bedcovers warm yet not permit you to develop night sweats.

A lot of people unnecessarily go through Night Sweats. By understanding how our bodies’ normal radiant energy affects our sleep environment we can begin to manage our night sweats. This is the first In a run of articles intended for at night sweats.

Menopause and Hormone Replacement Therapy
Questions and answers

What is menopause?
Menopause is a natural and normal transition in any woman’s life that ceases to have twelve consecutive menses. There may be also a “surgical menopause” that a woman goes through after hysterectomy at an earlier age.

As natural and normal as it may sound, for many women, statistically for about 75% of North American women, menopause comes with many physical and emotional changes, sometimes really dramatic changes. More than 52% of over 50 million women in the USA going through menopausal changes seek medical help because of many uncomfortable symptoms.

What kind of help is available for all these women?
The main answer coming from most of the health care practitioners will be: Hormone Therapy.

What is Hormone Therapy and why women need it?
First, we have to understand what happens in our body as we age and reach menopause. During our reproductive years our body produces, among others, two major steroid sexual hormones: estrogen and progesterone. While estrogen can be produced from a variety of sources within the body and externally, progesterone can only be produced internally. Estrogen’s main role during reproductive years is to replenish, prior to the ovulation, the inner lining of the uterus that was lost during the cycle. Progesterone further prepares the uterus and the breast for a potential pregnancy.

Both estrogen and progesterone also affect other organs and systems in the body, such as: the brain, the endocrine system, the immune system, etc. When these hormones are present in the normal levels, they balance each other’s activity providing the body with a harmonious functioning.

During and after menopause, as the ovulation stops, so does the production of progesterone, where as estrogen is still available: from the adrenal glands that can convert other hormones into estrogen in fat and other tissues. Also we are exposed to many chemicals in the environment that behave like powerful estrogens. So, during these menopausal years, women may have normal or elevated tissue levels of estrogen and very low levels of progesterone. The discrepancy in the production of these two hormones leads to hormonal imbalance, which, in light of latest data from the experts, appears to be the main cause of the menopausal symptoms.

Therefore the logical medical approach to help alleviate menopausal symptoms should be to re-balance the hormones through Hormone Replacement Therapy.

What kinds of Hormone Therapies are available and how are they different?
For the last four-five decades conventional Hormone Replacement Therapy (HRT) has been the default choice for menopause symptom management, consisting in powerful drugs manufactured by pharmaceutical companies, mimicking the functions of the two major hormones: estrogen and progesterone. A massive recent study revealed major shortcomings of this conventional HRT, having researchers stop the study, before its intended end, as the negative effects outweighed the expected benefits.

As millions of women on the therapy where left helpless after these results have been exposed and many other millions joined the group of sufferers as they entered menopause, the search for other options has begun. Having access to technology, many women started searching for literature and educating themselves, and shortly learned that there is a more appealing alternative to conventional HRT: bioidentical hormone replacement Therapy (BHRT).

As controversial as it may be in the scientific world, BHRT is gaining more and more interest, prominence, and demand from the patients, as-if done properly- it addresses the menopausal issues from a logical perspective. This perspective provides patients with customized solutions when re-balancing the hormones with products that have identical chemical structures like the human body makes. These Bio-identical hormone products are synthesized in an FDA approved lab, from plants like wild yams or soy beans.

How does a woman get Bioidentical Hormone Replacement Therapy (BHRT)?
First step would be to find a knowledgeable health care practitioner, who usually is within one the following specialties: integrative medicine, functional medicine, holistic medicine, advanced medicine, anti-aging medicine, complementary and alternative medicine, internal medicine, and sometimes ob/gyn. For most of these practitioners the goal is to treat a patient as a whole so they address not only hormonal issues, but also other factors that will lead to balance and wellness, such as: diet and proper nutrition, exercise, relaxation techniques, etc.

Any of these practitioners works in close collaboration with a compounding pharmacy,
as this the only way to get BHRT prescription products.
No two women undergo identical menopause experience; the combination of symptoms, the degree of the severity of the symptoms, the variety of hormones involved in the imbalance, the level of each deficient or dominant hormone, will be unique to each patient.

Only after a proper and thorough assessment, based on the symptoms and supporting lab tests (saliva testing), the practitioner will provide a customized plan that will include a customized hormone formulation with Bio-identical hormones to be prepared by the compounding pharmacist.

What is a compounding pharmacy?
Pharmacy compounding is the art and science of preparing customized medications based on a doctor’s prescription, to meet patients’ unique needs. Based on practitioner’s or patient’s preferences, the compounded formulation can be made in any combination, form, shape, strength, or route of administration, whether it is a tablet, capsule, sublingual drops, cream, gel, solution, suppository, etc. Meeting the uniqueness of the need and the preference, compounding improves compliance, therefore improves the outcome.

Is BHRT indicated only for menopause?
No, both men and women can encounter hormonal imbalances at any age. If diagnosed properly, the imbalance can be addressed with BHRT.
A few examples of female hormonal imbalance at other ages would be: PMS, migraine, acne, heavy bleeding, depression, mood swings, irritability, sleep disturbances, weight gain, fatigue, etc.
Men go through similar hormonal changes mainly noticeable during andropause, the male equivalent for menopause.

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Bioidentical hormone replacement therapy (Bioidentical hormone replacement therapy)
…Offers females freedom of choice for menopause relief and more…
 
Conventional hormone replacement therapy (hormone replacement therapy) has for decades been the default choice for the symptom management for menopause. The emergence of conventional hormone replacement therapy was a breakthrough back in the 1960s and lasted up until only a few years ago, when its shortcomings have been revealed. A massive study-females’s Health Initiative (WHI)- tracking 161,808 postmenopausal females who were taking conventional Hormone Therapies was cut short after only four years of its intended 15 year span- because researchers found that the therapies’ unfavorable effects outweighed their expected benefits.

Confusion ensued, both among the doctors and patients. Suddenly, females no longer knew where to turn for the symptom management for menopause. This became a major reason for concern not only for hundreds of thousands of females who were already under conventional hormone replacement therapy, but also for many other million females who are entering menopause as the Baby Boomer generation reaches middle age. In nowadays technological and knowledge era, females do not have to stay and suffer anymore as they care about the caliber of their life. They do a little research and they educate themselves on other options available for their menopause related symptom management and approach their doctors from a point of view. One very exciting option- as controversial as it may be among health care professionals- is Bioidentical hormone replacement therapy (Bioidentical hormone replacement therapy).

This option is now experiencing a massive surge of interest as it recently was the topic of discussion on Oprah’s show, Dr. Phil’s show, on “The Doctors” show, etc.

They are hundreds of doctors in the United States who implemented Bioidentical hormone replacement therapy in their practice for many years already and they are helping hundreds of thousands of patients get relief with their menopausal issues. And let’s not forget that this is already a common medical practice for decades in Europe.
 
Why is Bioidentical hormone replacement therapy compound gaining such notoriety and such a growing demand?
1. Because hormones contained in Bioidentical hormone replacement therapy products have chemically identical molecular structures as the ones a woman’s body makes, so the body can distinguish no difference between its own hormones and those used in Bioidentical hormone replacement therapy. This further helps Bioidentical hormone replacement therapy deliver results that are virtually free of the side effects encountered with conventional hormone replacement therapy.

2. Because all these hormone components of Bioidentical hormone replacement therapy products are Federal Drug Administration approved components. They are synthesized in an Federal Drug Administration approved lab from plants such as wild yams or soy beans.

3. Because Bioidentical hormone replacement therapy offers customized/individualized solutions for hormonal uneveness encountered mainly by females around menopausal age.

4. Last but not least, because females need to be offered alternative choices and be allowed to decide, together with their doctor, what is best for their health and caliber of life.
 
How does a woman get access to bio identical hormone replacement therapy?
First: she has to find a knowledgeable doctor who offers Bioidentical hormone replacement therapy to the patients. This is still a challenging task for the patients as most of the practitioners are still in the dark about Bioidentical hormone replacement therapy. But the increasing demand from informed patients motivates more and more practitioners to learn about Bioidentical hormone replacement therapy and implement it in their practice.

Second: Bioidentical hormone replacement therapy can be done only with a Compounding pharmacy, which the practitioner should be working in close collaboration with. Each woman going through menopause will have her unique combination of issues, therefore she will need a uniquely tailored hormone formulation to be prescribed by her doctor and prepared by the compound pharmacist.

A compound pharmacy has access to superior, USP grade ingredients for these hormone formulations. (USP stands for United States Pharmacopeia)
Based on persons or doctors preferences, the pharmacist will then compound/prepare the end product in any combination, form, shape, strength, or route of administration, whether it be a tablet, capsule, cream, gel, sublingual drops, suppository, etc…. ultimately providing an individualized, customized formulation based on the doctor’s prescription.
 
Is hormone replacement therapy only for the symptom management for menopause?
No. females may encounter hormonal revisions leading to uncomfortable issues because of the hormonal imbalance as early as in their pre-teen ages to as late as age 70 and over. In other words, our hormones should act in our body in total harmony for us to feel good. When the harmony is broken, imbalance occurs altering our well-being.
The main goal of Bioidentical hormone replacement therapy is to restore the hormonal eveness in order to restore the well-being.

At any reproductive age: irregular menses, heavy menstrual bleeding, PMS, migraines, acne, mood swings, irritability, sleep disturbances, etc. can occur as a result of hormonal uneveness. A good practitioner would be able to determine, after a thorough assessment, if this is the case and provide the adequate help with Bioidentical hormone replacement therapy.
 
What do menopausal issues refer to?
Menopausal issues refer to the different degrees of discomfort females encounter due to hormonal uneveness around menopausal years. Menopausal years consist of a few stages:
· Pre-menopause, the years before typical menopause issues occur. It can start as early as age 30, usually after age 35.
· Peri-menopause, the years immediate before menopause, usually starts around age 45.
· Menopause is officially installed after twelve consecutive months without menses.
· Post- menopause, all the years coming after menopause.
 
Is hormone replacement therapy used for other purposes besides helping restore hormonal eveness?
Yes. Besides helping restore the body’s hormonal eveness, bio identical hormone replacement therapy helps restore the bodily functioning  it had years ago. This is why Bioidentical hormone replacement therapy is at the core of anti-aging medicine. According to anti-aging medicine doctors belief, achieving hormone eveness at bodily levels will help females get healthier, feel better, even get back in time… get younger and stay younger. All this is possible in combination with other healthy lifestyle factors such: proper nutrition, exercise, stress elimination techniques, etc.

In the end:
Like a finely tailored dress that is created to fit a woman’s unique body perfectly while matching her personal preferences for color, fabric, and style, Bioidentical hormone replacement therapy enables females to face the most important change in their lives with optimism and hope. When it comes to hormones, one size cannot fit all.

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