There are a lot of symptoms associated with GERD (Gastroesophageal Reflux Disease) which is also referred to as acid reflux. These symptoms range from mild to very severe and serious problems that need to be taken care of many times by consulting your doctor.

The following list may not contain all the differing symptoms but does list the majority of them.

Coughing and wheezing
Difficulty swallowing
Gassy stomach (belching)
Heartburn, which consists of a burning sensation under the breastplate that may be increased by lying down, bending or stooping over or even eating the wrong foods.
Heartburn may be more frequent and more severe later at night.
A scratchy hoarse voice
An ill feeling coupled with nausea and vomiting Regurgitation of food
A sore throat

Acid reflux, GERD, may have all of these symptoms or maybe just a few of them or even just one. You must understand that this can be a very serious disease and is not something to mess around with or to ignore. If it continues to
bother you then you need to see your physician and do something about it.

Finding natural treatments for acid reflux, commonly called heartburn is not that hard to do. At least finding temporary relief is not that hard to do. GERD is an issue that affects over 60 million people daily.

Let me give you a quick run down on some foods to avoid to help eliminate some of your heartburn. As I sit drinking my morning cup of coffee I am reminded that caffeine is one of the culprits that relaxes the sphincter muscle that blocks the acid from entering the esophagus. So try to cut back on how much caffeine you drink. Talking about drinking did you know that alcohol also relaxes the check valve between the stomach and esophagus thus causing acid reflux. Tomatoes and tomato dishes can also cause these burning sensations that tend to take our minds off of everything but the pain. You should also keep track of what foods you eat that seem to cause heartburn for you and cut back or eliminate them.

Once you have that burning sensation in your chest and throat area there are a couple of natural treatments for acid reflux and heartburn sitting in your refrigerator. For immediate relief grab your teaspoon and fill it up with apple cider vinegar and drink it down. Any vinegar will work but the apple cider seems to taste the best and that is not so tasty. Perhaps drinking vinegar does not appeal to you then try a teaspoon of yellow mustard its main ingredient is vinegar.

These are temporary fixes for your acid reflux you can find some natural long lasting acid reflux remedies if you head over to http://acidreflux-remedies.com

Find practical advice about lose 10 pounds in a month - please make sure to read the publication. The time has come when concise info is really at your fingertips, use this chance.